Is CHILI MAKIN'S PINTO BEANS IN A RICH TOMATO SAUCE, WITH CHILI PEPPER, GARLIC, ONION & OTHER SPICES Nightshade Free?
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Why it's not nightshade free
- sugar, salt, ground chili pepper, masa
- ground chili pepper
- tomato paste
sugar, salt, ground chili pepper, masa
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREPARED PINTO BEANS, WATER, TOMATO PASTE, CONTAINS LESS THAN 2%: SUGAR, SALT, GROUND CHILI PEPPER, MASA (STONE GROUND CORN), MODIFIED CORN STARCH, ONION POWDER, CUMIN, GARLIC POWDER, SPICE, CALCIUM CHLORIDE (FIRMING AGENT), CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Can