Is CHILI POWDER Low FODMAP?
Description
A warm, earthy spice blend with moderate heat and subtle smokiness, presenting a fine, slightly grainy texture that disperses evenly in liquids and coatings. Commonly used to season tacos, marinades, soups and stews. Reviews often note reliable heat level, vivid color, and occasional clumping in humid or prolonged storage environments.
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Description
A warm, earthy spice blend with moderate heat and subtle smokiness, presenting a fine, slightly grainy texture that disperses evenly in liquids and coatings. Commonly used to season tacos, marinades, soups and stews. Reviews often note reliable heat level, vivid color, and occasional clumping in humid or prolonged storage environments.
Ingredients
CHILI PEPPER, SPICES, SALT, GARLIC, AND SILICON DIOXIDE (TO MAKE FREE FLOWING).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.