Is CHILI POWDER Low FODMAP?
Description
Warm, earthy heat with mild smoky notes; texture ranges from fine powder to slightly gritty. Commonly used to season chilis, soups, stews, tacos, marinades and rubs, and to add color to sauces. Customers note reliable aroma and heat for everyday cooking, though some report occasional variability in spiciness and clumping.
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Description
Warm, earthy heat with mild smoky notes; texture ranges from fine powder to slightly gritty. Commonly used to season chilis, soups, stews, tacos, marinades and rubs, and to add color to sauces. Customers note reliable aroma and heat for everyday cooking, though some report occasional variability in spiciness and clumping.
Ingredients
Chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing) & Garlic. May Contain Traces Of Milk, Eggs, Wheat And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.