Is CHILI WITH BEANS CHEF-CRAFTED SOUP, HOMESTYLE RECIPE Alpha-Gal Friendly?
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Ingredients
KIDNEY BEANS (PREPARED DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, DISODIUM EDTA [ADDED FOR COLOR RETENTION]), TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, LESS THAN 2% OF: SALT, CITRIC ACID, SPICE, NATURAL FLAVORS), GROUND BEEF, CELERY, YELLOW ONION, SUGAR, CHILI POWDER (CHILI PEPPERS AND OTHER NATURAL SPICES, SALT, GARLIC), SALT, GARLIC POWDER, BASIL, BLACK PEPPER, CUMIN.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.