Is CHILI'S AT HOME, BAJA STEAK BURRITO BOWL Gluten Free?

Ingredients

COOKED RICE, GRILLED SEASONED NATURAL* BEEF AND BINDER STEAK STRIPS (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORS, SPICE), RED AND GREEN BELL PEPPERS, WATER, BLACK BEANS (BLACK BEANS, WATER), CILANTRO, POBLANO PEPPERS, CANOLA OIL, ONIONS, CORN, LESS THAN 2% OF LIME JUICE (WITH WATER, LIME JUICE CONCENTRATE, LEMON OIL), RICE WINE VINEGAR (WATER, RICE), SALT, GARLIC, VINEGAR, SPICES, XANTHAN GUM, SMOKED PAPRIKA, LIME FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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