Is CHILI'S, CHICKEN BACON RANCH Gluten Free?
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Ingredients
Cooked Long Grain Rice, Broccoli, Water, Roasted Seasoned White Chicken Tenders (Chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Fire-roasted Red Bell Peppers, Poblano Chili Peppers, Half And Half (Milk, Cream), Cooked Bacon With Smoke Flavoring Added (Bacon (Cured With Water, Salt, Sugar, Sodium Nitrite), May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Less Than 2% Of Dry Buttermilk, Sour Cream Type Flavor (Milk, Cream, Cheese Cultures, Salt, Cheese Whey, Nonfat Dry Milk Powder, Natural Flavor, Lactic Acid, Citric Acid), Fully Cooked Bacon (Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring), Dressing Mix (Salt, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Spices, Dextrose, Xanthan Gum, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Cultured Buttermilk), Garlic Puree (Garlic, Water, Citric Acid), Rice Wine Vinegar (Water, Rice), Olive Oil, Rendered Bacon-flavored Fat, Granulated Garlic, Granulated Onion, Milk-type Flavor (Evaporated Cane Syrup, Gum Arabic, Natural Flavor), Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Lactic Acid, Basil Flavor Maltodextrin, Natural Flavors, Tara Gum, Parsley Flakes, Citric Acid, Spices
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.