Is Chili's® Chicken Fajita Rice Bowl 10 oz. box Low FODMAP?

Ingredients

Cooked Long Grain Rice, Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Blackened Seasoning (Salt, Spices (Including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin)), Water, Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Poblano Chili Peppers, Red Bell Peppers, Cooked Black Beans (Black Beans, Water), Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto (Color)), Onions, Corn, Less Than 2 % Of Tomato Paste, Canola Oil, Jalapeno Peppers (With Water, Vinegar And Salt), Garlic (With Water And Citric Acid), Salt, Cilantro, Modified Food Starch, Cellulose, Spices, Granulated Onion, Granulated Garlic, Xanthan Gum, Lime Flavor With Other Natural Flavors (Sunflower Oil, Natural Flavor), Vital Wheat Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chili's® Chicken Fajita Rice Bowl 10 oz. box is available at 2 retailers

About this product

Frozen Meal · Frozen