Is CHILI'S, CREAMY CHIPOTLE CHICKEN & POTATOES Dairy Free?

Ingredients

ROASTED RED POTATOES (WITH DEXTROSE), WATER, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, BLACKENED SEASONING [SALT, SPICES {INCLUDING RED PEPPER AND PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, EXTRACTIVES OF OREGANO, SOY LECITHIN]), CORN, HALF AND HALF (MILK, CREAM), RED BELL PEPPERS, SOUR CREAM (CULTURED CREAM, ENZYME), POBLANO CHILI PEPPERS, LESS THAN 2% OF SOUR CREAM TYPE FLAVOR (MILK, CREAM, CHEESE CULTURES, SALT, CHEESE WHEY, NONFAT DRY MILK POWDER, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID), MODIFIED FOOD STARCH, SALT, CANOLA OIL, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), GRANULATED ONION, GRANULATED GARLIC, SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR), TARA GUM, GROUND CHIPOTLE CHILI PEPPER, SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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