Is CHILI'S, MOZZARELLA CHEESE STICKS Alpha-Gal Friendly?

Ingredients

MOZZARELLA CHEESE WITH PEPPERS (PASTEURIZED PART-SKIM MILK, NATURAL FLAVORS, PEPPERS, SALT, CALCIUM CHLORIDE, CHEESE CULTURES, ENZYMES), BREADER (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, SUGAR, DRIED YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR], WATER BATTER MIX (YELLOW CORN FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, IODIZED SALT, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE] SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVOR, EGG), CANOLA OIL, BREADER (BLEACHED WHEAT FLOUR, WHEY, DEXTROSE, SOYBEAN OIL), SPICES, LESS THAN 2% OF CHILI POWDER (GROUND CHILES, PAPRIKA, SALT, SPICES, GARLIC), PAPRIKA.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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