Is Chilli Coconut Stir Fry Sauce GERD Friendly?
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Why it's not GERD friendly
- concentrated lime juice
- citric acid
- kaffir lime leaves
- green birds eye chillies
- garlic pure
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Coconut Milk, Modified Corn Starch, Sugar (Glucose-fructose), Lemongrass, Fish Sauce (Anchovy Extract, Salt, Sugar, Water), Garlic Pure, Green Birds Eye Chillies, Thai Basil, Ginger Pure, Kaffir Lime Leaves, Chili Flakes, Galangal, Coriander, Lactic Acid, Citric Acid, Concentrated Lime Juice, Contains: Anchovy, May Contain: Peanuts, Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chilli Coconut Stir Fry Sauce is available at 5 retailers
About this product
Sauce · Bottle, Liquid