Is CHILLI PEPPERS CREAM CHEESE, CHILLI PEPPERS Vegetarian?
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Ingredients
FILTERED WATER, COCONUT OIL, POTATO STARCH, ORGANIC GROUND SUNFLOWER KERNEL, GREEN & RED DRIED PEPPERS, SALT (SEA SALT), CHILIES CAYENNE PEPPER, CELLULOSE, LACTIC ACID (NON DAIRY), FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, VITAMIN B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.