Is CHIMICHURRI STIR IN HERB BLENDS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- red chili pepper
- garlic
- red wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ONION, PARSLEY, CANOLA OIL, RED WINE VINEGAR, RED CHILI PEPPER, OREGANO, OLIVE OIL, GARLIC, SALT, SUGAR, LEMON JUICE CONCENTRATE, ACETIC ACID, CITRIC ACID, WATER, XANTHAN GUM, CILANTRO, POTASSIUM SORBATE (PRESERVATIVE), SPINACH EXTRACT COLOR.
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About this product
Sauce · Bottle