Is Chin-Su Soy Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Salt, Defatted Soy Bean Flakes, Sugar, Monosodium Glutamate, Caramel Color. Contains Less Than 2% Of The Following: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Acetic Acid, Citric Acid, Artificial Flavors, Xanthan Gum, Sodium Benzoate & Potassium Acetate, Potassium. Contains Soy.

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About this product

Sauce · Liquid

Flavor
SavorySaltyUmami
Texture
Thin
Commonly used for
CookingDippingMarinadingStir Fry