Is CHINESE CHOPPED GINGER SALAD KIT Vegan?

Ingredients

GREEN CABBAGE, DRESSING (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID), SUGAR, CANOLA OIL, WATER, SESAME SEEDS, GINGER PUREE (GINGER, VINEGAR, XANTHAN GUM), DISTILLED VINEGAR, DRIED GARLIC, SESAME OIL, DRIED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), GUAR GUM, DRIED GINGER, DRIED ONION), RED CABBAGE, CARROT, CELERY, GREEN ONION, CHOW MEIN NOODLES (WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL), RICE FLOUR, SALT, WATER, CORN STARCH)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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