Is Chinese General Tao Chicken Dairy Free?
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Ingredients
Rice, Breaded Seasoned Chicken Breast (Chicken, Water, Enriched Wheat Flour, Modified Corn Starch, Chicken Seasoning Powder (Salt, Sugar, Chicken Powder, Soy Sauce Powder, Maltodextrin, Spices), Salt, Dextrose, Glucose Syrup, Palm Oil Shortening, Sugar With Tapioca Starch, Baking Soda, Sodium Phosphate, Garlic Powder, Onion Powder, White Pepper, Monocalcium Phosphate, Spice Extract), Water, Red Bell Peppers, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Peas, Green Onions, Onions, Rice Vinegar, Ginger Puree, Garlic Puree (Garlic, Water), Sesame Oil, Canola Oil, Corn Starch, Sesame Seeds, Chicken Broth, Roasted Garlic (Garlic, Water, Olive Oil), Caramel Colour, Crushed Red Chili Peppers, Xanthan Gum, Spice Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.