Is CHINESE MEAL KIT, KUNG PAO KIT Gluten Free?


Ingredients
Kung Pao Sauce: Oyster Sauce (Soybeans, Water, Rice Flour, Salt, Oyster Extract, Water, Sugar, Guar Gum), Rice Wine (Rice, Water, Yeast), Water, Sugar, Garlic, Dark Soy Sauce (Molasses, Soybeans, Water, Salt, Sugar), Ginger, Rice Vinegar, Soy Sauce (Soybeans, Water, Salt, Rice Flour, Sugar), Vegetable Oil (Sesame), Onion, Salt, Black Pepper, Paprika, Guar Gum, Red Chili Pepper, Baby Corn: Corn, Citric Acid, Peanuts, Dried Chilies
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


