No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ching's Secret Chicken Chilli Masala Mix 50g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn Flour, Salt, Dehydrated Garlic, Mixed Spices (6%) [Chilli, Ginger, Coriander, Cumin, Pepper], Sugar, Onion Powder, Caramel (Colour (E 150d)), Soy Sauce Powder (Soybean, Wheat, Salt), Tomato Powder, Disodium 5' Ribonucleotide (Flavour Enhancer (E 635)), Silicon Dioxide [Anticaking Agent (E 551)], Xanthan Gum (Thickening & Stabilizing Agent (E 415)), Acetic Acid (Acidity Regulator (E 260)), Dried Glucose Syrup, Sunflower Oil, Natural Flavours

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE, EXTRA NOODLE

STUFFING MIX FOR CHICKEN WITH REAL CHICKEN BROTH, CHICKEN

LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, NOODLE SOUP, NOODLE SOUP

McCormick Chicken Taco Seasoning Mix, 1 oz

Goya Chicken Flavored Mexican Rice Mix - 7oz

About this product

Seasoning · Powder, Pouch

Flavor
SpicySavory
Texture
Powdery
Commonly used for
CookingMarinadingMeal Prep