Is Ching's Secret Green Chilli Sauce 190g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
garlic powder

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Green Chilli (30%), Salt, Sugar, Acetylated Distarch Adipate (Thickener (1422)), Garlic Powder, Malic Acid, Acetic Acid (Acidity Regulators (296,260)), Xanthan Gum (Emulsifying & Stabilizing Agent (415)), Spices (Cumin Powder, Coriander Powder), Sodium Benzoate (Preservative (211))

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