Is Ching's Secret Manchurian Cooking Sauce Stir Fry Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean
soy
soy sauce powder

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Cottonseed Oil, Chilli, Coriander, Acetylated Distarch Adipate (thickener (e 1422)), Salt, Sugar, Garlic, Onion, Ginger, Malic Acid, Acetic Acid (acidity Regulators (e 296, E 260)), Caramel (color (e 150(c))), Disodium 5' Ribonucleotide (flavor Enhancer (e 635)), Potassium Sorbate, Sodium Benzoate (preservatives (e 202, E 211)), Soy Sauce Powder (soybean, Wheat, Salt), Natural Flavors Contains Wheat (Gluten) and Soy. It may also contain Coconut, Sesame, Mustard and Milk.

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