Is Ching's Secret Manchurian Instant Noodles Dairy Free?

Ingredients

Noodles: Wheat flour, Refined palm oil, Salt, Wheat gluten, Potassium chloride (thickener E508), Triphosphates (stabilizer E 451i), Potassium carbonate (acidity regulator E 501i), Sodium hydrogen carbonate (raising agent E 500ii), Tertiary butylhydroquinone (antioxidant E 319). Seasoning mix: Salt, Dehydrated garlic, Sugar, Dehydrated Onion, Soy Sauce Powder (soyabean, wheat, salt), Disodium 5'-Ribonucleotide (flavour enhancer E 635), Mixed Spices (chilli, ginger, coriander, cumin), Dehydrated Vegetables (4.4%) [carrot, parsley], Corn Flour, Malic Acid, Acetic Acid (acidity regulator E 296, E 260), Caramel (colour E 150d), Silicon Dioxide (anticaking agent E 551), Sunflower Oil, Natural Flavours.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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