Is Ching's Secret Schezwan Cooking Sauce Stir Fry Dairy Free?
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Ingredients
Water, Sugar, Chilli, Corn Flour, Salt, Cotton Seed Oil, Tomato Paste, Acetic Acid (acidity Regulator (e260)), Garlic, Sesame Seeds, Xanthan Gum (stabilizing & Emulsifying Agent (e415)), Sodium Benzoate (preservative (e211)), Spices (cinnamon, Celery, Cumin, Clove, Ginger), Natural Flavours. Allergen Advice: Contains sesame, celery. This product was processed on machinery and in a plant that also processes wheat (gluten), tree nuts, sesame seeds, soy, mustard, and milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.