Is Ching's Secret Schezwan Cooking Sauce Stir Fry Dairy Free?

Ingredients

Water, Sugar, Chilli, Corn Flour, Salt, Cotton Seed Oil, Tomato Paste, Acetic Acid (acidity Regulator (e260)), Garlic, Sesame Seeds, Xanthan Gum (stabilizing & Emulsifying Agent (e415)), Sodium Benzoate (preservative (e211)), Spices (cinnamon, Celery, Cumin, Clove, Ginger), Natural Flavours. Allergen Advice: Contains sesame, celery. This product was processed on machinery and in a plant that also processes wheat (gluten), tree nuts, sesame seeds, soy, mustard, and milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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