Is Ching's Secret Schezwan Cooking Sauce Stir Fry Gluten Free?

Ingredients

Water, Sugar, Chilli, Corn Flour, Salt, Cotton Seed Oil, Tomato Paste, Acetic Acid (acidity Regulator (e260)), Garlic, Sesame Seeds, Xanthan Gum (stabilizing & Emulsifying Agent (e415)), Sodium Benzoate (preservative (e211)), Spices (cinnamon, Celery, Cumin, Clove, Ginger), Natural Flavours. Allergen Advice: Contains sesame, celery. This product was processed on machinery and in a plant that also processes wheat (gluten), tree nuts, sesame seeds, soy, mustard, and milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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