Is Schezwan Sauce Stir-Fry Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
chilli

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Chilli, Corn Flour, Salt, Cotton Seed Oil, Tomato Paste, Acetic Acid (acidity Regulator (e 260)), Garlic, Sesame Seeds, Xanthan Gum (stabilizing & Emulsifying Agent (e 415)), Sodium Benzoate (preservative (e 211)), Spices (cinnamon, Celery, Cumin, Clove, Ginger), Natural Flavours

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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