Is Chip Monk Red Velvet Keto Bites Gluten Free?
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Ingredients
Sunflower Seed Flour, Allulose, Butter, Cocoa Powder (processed With Alkali), Chocolate Chips (cocoa Beans, Allulose), White Chocolate Chips (cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Vanilla Beans), Egg, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (natural Mixed Tocopherols), Monk Fruit Extract. Contains: Eggs And Dairy. Made On Shared Equipment That Also Processes Almonds, Coconut, Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.