This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Organic Chocolate Chip Granola Bites Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crisp, bite-sized clusters deliver a toasted, slightly sweet flavor punctuated by small sweet morsels; texture is crunchy with occasional chewy pockets. Commonly eaten straight from the bag as a portable snack, scattered over yogurt or cereal, or packed in lunches. Reviewers note satisfying crunch, frequent favor for the sweet bits.

Ingredients

organic oats, organic chocolate chips (organic cane sugar, organic cocoa mass, organic cocoa butter), organic cane sugar, organic sunflower oil, organic agave syrup, water, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic dried apple, organic agave inulin, organic tapioca starch, organic natural flavors.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.