Is Chip Monk Red Velvet Keto Bites Vegan?
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Ingredients
Sunflower Seed Flour, Allulose, Butter, Cocoa Powder (processed With Alkali), Chocolate Chips (cocoa Beans, Allulose), White Chocolate Chips (cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Vanilla Beans), Egg, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (natural Mixed Tocopherols), Monk Fruit Extract. Contains: Eggs And Dairy. Made On Shared Equipment That Also Processes Almonds, Coconut, Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.