Is CHIPOTLE ADOBO COOKING SAUCE GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- distilled vinegar
- tomato
- garlic
- chili powder
- +1 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PASTE, ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE - AS PRESERVATIVE), SUGAR, MODIFIED CORN STARCH, CILANTRO, LIME JUICE CONCENTRATE, DRIED ANCHO PEPPER, SPICES, SALT, CHILI POWDER (SPICES, SALT, CARAMEL, DEXTROSE), GARLIC, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, TOMATO, DISTILLED VINEGAR, ONIONS, CANOLA OIL, SUGAR, SALT, SPICE, GARLIC), DISTILLED VINEGAR, DEHYDRATED ONION, POTASSIUM SORBATE - AS PRESERVATIVE, CARAMEL COLOR, SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle