No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHIPOTLE BBQ CHICKEN LEG & THIGH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN: CHICKEN (WATER, POTATO STARCH, SEA SALT). BBQ SAUCE: KETCHUP (TOMATO, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), TOMATOES (SALT, CITRIC ACID), MOLASSES, BROWN SUGAR, APPLE CIDER VINEGAR (REDUCED WITH WATER TO 5% ACIDITY), MODIFIED CORNSTARCH, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% HYDROLYZED SOY PROTEIN), CARAMEL COLOR, TOMATO PASTE (TOMATO, CITRIC ACID [NATURALLY DERIVED]) ONION POWDER, GARLIC POWDER, SALT, HOT SAUCE (DISTILLED VINEGAR [WATER AND VINEGAR], RED PEPPERS, SALT, GUAR GUM, XANTHAN GUM, ASCORBIC ACID [TO PRESERVE FRESHNESS], RED 40), MUSTARD POWDER, BLACK PEPPER, PAPRIKA. RUB: CHIPOTLE PEPPER, CINNAMON, GARLIC POWDER, ONION POWDER, SUGAR, CELERY SALT, BLACK PEPPER, SALT, PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavorySmokySweetSpicy
Texture
JuicyTender
Commonly used for
Meal PrepSnacking