Is Chipotle Beef Chilli With Rice GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cocoa powder
- beef fat
- beef stock
- beef bones
- minced beef
- ground black pepper
- chilli powder
- red wine vinegar
- spirit vinegar
- +5 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Minced Beef (33%), Water, Tomatoes (10%) (Tomato, Tomato Juice), Long Grain Rice (8%), Kidney Beans (4%), Tomato Puree, Onion, Red Pepper (3%), Green Pepper (3%), Black Beans (2%), Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Garlic Puree, Chipotle Paste (0.8%) (Water, Ground Chipotle (30%), Sugar, Spirit Vinegar, Salt), Starch, Ground Cumin, Sugar, Smoked Paprika, Red Wine Vinegar, Cornflour, Salt, Oregano, Cocoa Powder, Coriander, Chilli Powder, Ground Coriander, Ground Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Frozen