Is CHIPOTLE BLACK BEAN DIP WITH CHARRED TOMATO GERD Friendly?
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Why it's a maybe for GERD friendly
- guajillo chile
- black pepper
- ancho chile
- chipotle chile
- +3 more
guajillo chile
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Cooked Black Beans, Filtered Water, Natural Flavor (Water, Inactive Dried Yeast, Natural Flavor, Lactic Acid), Jalapeno, Apple Cider Vinegar, Salt, Garlic, Roasted Tomatilla, Cilantro, Brown Sugar, Chipotle Chile, Ancho Chile, Onion, Guajillo Chile, Cumin, Oregano, Black Pepper, Thyme, Clove
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CHIPOTLE BLACK BEAN DIP WITH CHARRED TOMATO is available at 1 retailer
About this product
Dip · Spreadable