Is Chipotle cheddar with beef pizza Low FODMAP?

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR AND BETA CAROTENE [FOR COLOR], YEAST, PRESERVATIVE [CULTURED WHEAT STARCH, CITRIC ACID], DEXTROSE, SALT, DEGERMED WHITE CORNMEAL, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, CHEDDAR CHEESE SAUCE MIX [MALTODEXTRIN, CHEDDAR CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), FOOD STARCH - MODIFIED, WHEY, NONFAT MILK, SALT, BLUE CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), BUTTERMILK. LESS THAN 2% NATURAL FLAVORS, WHEY SOLIDS, BUTTER, CELLULOSE GUM, SODIUM CITRATE, LACTIC ACID, SOY LECITHIN, NATURAL EXTRACTIVES OF ANNATTO SEEDS {FOR COLOR}, TURMERIC OLEORESIN (FOR COLOR}, SODIUM PHOSPHATE, SILICON DIOXIDE {ANTI-CAKING AGENT}], SOYBEAN OIL, CHIPOTLE PUREE [CHIPOTLE PEPPER, WATER, SALT, VINEGAR, CITRIC ACID, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM BENZOATE {PRESERVATIVE}], TACO SEASONING [TORULA YEAST, SALT, CORN FLOUR, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, COCOA POWDER {PROCESSED WITH ALKALI}, CITRIC ACID, PAPRIKA EXTRACT, SILICON DIOXIDE {ANTI-CAKING AGENT}, NATURAL FLAVOR], NATURAL FLAVOR [MILK]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED MEXICAN STYLE BEEF CRUMBLES (BEEF, TOMATO PUREE [TOMATO PUREE, SALT, CITRIC ACID], GREEN CHILI PEPPERS, SEASONING [SALT, SPICES, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVE], ONIONS, JALAPEÑO PEPPERS, SODIUM PHOSPHATES), COOKED BEEF TOPPING (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT, SOY PROTEIN CONCENTRATE, SUGAR, SPICE), JALAPEÑO PEPPERS, GREEN BELL PEPPERS, ONIONS. CONTAINS: WHEAT, MILK, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen