Is CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE CHIPOTLE SEASONED CHICKEN BREAST, QUESO QUESADILLA CHEESE, AND SALTED CORN CHIPS WITH FLAX, CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE Low FODMAP?
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Ingredients
INGREDIENTS: CHIPOTLE SEASONED CHICKEN BREAST (CHICKEN BREAST MEAT, CHICKEN BROTH, SALT, DRIED VINEGAR, POTATO STARCH, TURBINADO SUGAR, NATIVE PEA STARCH, CULTURED CELERY POWDER, CITRUS FRUIT EXTRACTS, CHERRY POWDER, NATURAL FLAVORING. COATED WITH SPICES, SALT, ONION POWDER, GARLIC POWDER, TOMATO POWDER, SMOKE FLAVOR, CHIPOTLE CHILI PEPPER, NATURAL EXTRACTIVE OF PAPRIKA, CANOLA OIL), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALTED CORN CHIPS WITH FLAX (YELLOW CORN MASA, FLAX SEED, SOYBEAN OIL, SALT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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