Is CHIPOTLE HABANERO FLAVOR UNCURED PORK BACON JERKY, CHIPOTLE HABANERO Low FODMAP?

Ingredients

Uncured Bacon - No Nitrites Or Nitrates Except Those Occurring Naturally In Celery Powder And Sea Salt (Pork, Water, Sea Salt, Sugar, Natural Flavors), Honey, Chipotle Habanero Pepper Sauce (Red Ripened Jalapeno Peppers, Ripened Habanero Peppers, Vinegar, Sea Salt, Chipotle Peppers, Apple Cider Vinegar), Rice Vinegar, Garlic, Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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