Is CHIPOTLE LEMONAISE Vegan?
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Ingredients
PURE EXPELLER PRESSED CANOLA OIL, ORGANIC CIDER VINEGAR, ORGANIC CAGE FREE WHOLE EGGS, ORGANIC CAGE FREE EGG YOLKS, ORGANIC DISTILLED WHITE VINEGAR, WATER, SUGAR, SALT, CHIPOTLE POWDER, LEMON JUICE CONCENTRATE, GARLIC, ORGANIC MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT ORGANIC SPICES), XANTHAN GUM, ONION POWDER, BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.