Is CHIPOTLE LEMONAISE Vegetarian?
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Ingredients
PURE EXPELLER PRESSED CANOLA OIL, ORGANIC CIDER VINEGAR, ORGANIC CAGE FREE WHOLE EGGS, ORGANIC CAGE FREE EGG YOLKS, ORGANIC DISTILLED WHITE VINEGAR, WATER, SUGAR, SALT, CHIPOTLE POWDER, LEMON JUICE CONCENTRATE, GARLIC, ORGANIC MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT ORGANIC SPICES), XANTHAN GUM, ONION POWDER, BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.