Is CHIPOTLE LIME {GO BOLD} SAUCE, CHIPOTLE LIME GERD Friendly?
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Why it's not GERD friendly
- lime oil
- extractives of lime
- citric acid
- habanero pepper
- garlic powder
- aged cayenne pepper
- distilled vinegar
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, EGG YOLKS, AGED CAYENNE PEPPER, SALT, EXTRACTIVES OF CHIPOTLE, CITRIC ACID, CRUSHED RED PEPPER, SPICES, XANTHAN GUM, LIME OIL, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, NATURAL FLAVORS (CONTAINS ANCHOVY), BELL PEPPERS, HABANERO PEPPER, CILANTRO, EXTRACTIVES OF LIME, SODIUM BENZOATE (TO PRESERVE FRESHNESS), HYDROLYZED CORN PROTEIN, TAMARIND EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle