Is CHIPOTLE LIME MAYO AVOCADO OIL REAL MAYONNAISE, CHIPOTLE LIME MAYO Low FODMAP?
Description
Creamy and smooth, this condiment offers smoky heat balanced by bright citrus tang. Commonly used as a sandwich spread, dip for fries and vegetables, or sauce for bowls and grilled protein. Reviewers often note bold, consistent flavor, versatile applications, and reliable creamy texture suited to everyday use in casual meals.
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Description
Creamy and smooth, this condiment offers smoky heat balanced by bright citrus tang. Commonly used as a sandwich spread, dip for fries and vegetables, or sauce for bowls and grilled protein. Reviewers often note bold, consistent flavor, versatile applications, and reliable creamy texture suited to everyday use in casual meals.
Ingredients
Avocado Oil, Organic Eggs, Organic Egg Yolks, Water, Organic Vinegar, Sea Salt, Organic Lime Juice Concentrate (Adds A Negligible Amount Of Sugar), Organic Chipotle Powder, Lime Granules (Adds A Negligible Amount Of Sugar), Organic Garlic Powder, Chipotle Extract, Organic Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.