Is CHIPOTLE LIME MUSTARD Vegetarian?
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Ingredients
MUSTARD FLOUR, BROWN SUGAR, CHIPOTLE PEPPERS, ADOBO SAUCE (WATER, TOMATO PUREE, CORN OR SAFFLOWER OIL, FLOUR, SALT, VINEGAR, ONION POWDER, GARLIC POWDER, SPICES), LIME JUICE (KEY LIME JUICE FROM CONCENTRATE, LESS THAN 1/50 OF ONE PERCENT SULFUR DIOXIDE), WHITE WINE VINEGAR (SULFUR DIOXIDE, WATER), TEQUILA (TEQUILA, LIQUEUR), SALT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.