Is CHIPOTLE LIME READY TO COOK CHICKEN WITH CITRUS BUTTER, CHIPOTLE LIME WITH CITRUS BUTTER Low FODMAP?

Ingredients

BONELESS SKINLESS CHICKEN BREAST, LEMON PARSLEY BUTTER (BUTTER [CREAM, SALT], WATER, MINCED GARLIC, SHALLOTS, LEMON JUICE, PARSLEY, SRIRACHA SAUCE [CHILI, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM], BLACK PEPPER, SALT, MODIFIED FOOD STARCH), LIME JUICE, CHIPOTLE PEPPERS (WATER, TOMATO PUREE, VEGETABLE OIL [CORN OR SAFFLOWER], WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES), BLENDED OIL (CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), WATER, CILANTRO, RED JALAPENO, SALT, GARLIC (GARLIC, WATER), BAY LEAVES, BLACK PEPPER, MODIFIED FOOD STARCH (CORN), MALTODEXTRIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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