Is CHIPOTLE RANCH DIP Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

cultured buttermilk
buttermilk solids
skim milk powder
whey
cream
cultured milk
sour cream

cultured buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: SOUR CREAM (CULTURED MILK AND CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES), SOYBEAN OIL, WATER, CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, SALT, VINEGAR), EGG YOLK, CULTURED BUTTERMILK, DISTILLED VINEGAR, SALT, BUTTERMILK SOLIDS, MALTODEXTRIN, CULTURED DEXTROSE, SUGAR, DRIED BELL PEPPERS, DRIED ONION, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, SPICES, DRIED GARLIC, XANTHAN GUM, LEMON JUICE CONCENTRATE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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