Is CHIPOTLE RANCH DRESSING, CHIPOTLE RANCH Gluten Free?

Ingredients

TRIPLE FILTERED PURIFIED WATER, ORGANIC WHITE VINEGAR, ORGANIC APPLE CIDER VINEGAR, SALT, VEGETABLE FIBER, TOMATO PASTE, XANTHAN GUM, TITANIUM DIOXIDE, CELLULOSE GUM, NATURAL TOMATO FLAVOR, CHILI POWDER, GARLIC POWDER, ONION POWDER, DRIED CHIPOTLE, NATURAL CHIPOTLE FLAVOR, MONK FRUIT EXTRACT, NATURAL LEMON FLAVOR, CITRIC ACID, CUMIN, WHITE PEPPER, CAYENNE PEPPER

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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