Is CHIPOTLE RANCH GREEK NONFAT YOGURT + TORTILLA CHIPS, CHIPOTLE RANCH Vegan?
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Ingredients
CHIPOTLE RANCH NONFAT YOGURT: PASTEURIZED GRADE A NONFAT MILK, VEGETABLE BLEND (WATER, RED PEPPER, GREEN PEPPER, SUGAR, CORN STARCH, JALAPENO PEPPER, SEA SALT, DISTILLED WHITE VINEGAR, LOCUST BEAN GUM, VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR. TORTILLA CHIPS: GROUND WHITE CORN, VEGETABLE OIL (CORN, SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.