Is CHIPOTLE STOCKYARD BBQ SAUCE GERD Friendly?

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dehydrated garlic
garlic
cayenne pepper sauce
vinegar & adobo dressing
+4 more

dehydrated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

KETCHUP (WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SPICES, XANTHAN GUM), WATER, BROWN SUGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), APPLE CIDER VINEGAR, YELLOW PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), MOLASSES, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, ONION, TOMATO PASTE, SALT, VINEGAR & ADOBO DRESSING (SALT, CORN-FLOUR, GIALLO PEPPERS, CORNSTARCH, SUGAR, SPICES (OREGANO, CUMIN AND MUSTARD) SOY, GARLIC, PROPYLENE GLYCOL, MONOSODIUM GLUTAMATE, NATURAL OLEORESIN FROM GUAJILLO AND CHIPOTLE PEPPERS, VEGETABLE OIL, FD&C RED #40, AND ARTIFICIAL SMOKED FLAVOR, BACK PEPPER, SALT, CAYENNE PEPPER SAUCE (PEPPERS, DISTILLED VINEGAR, SALT, GUAR, SODIUM ALGINATE AND XANTHAN GUMS, YELLOW NO. 6 AND RED NO. 40), DEHYDRATED GARLIC, SPICES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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