Is Chipotles sabor chipotle y queso Vegan?


Ingredients
Harina De Maiz, Aceite Vegetal, Sazonado (Sal Yodada, Maltodextrina, Almidon, Mezcla De Chiles Gms, Acido Citrico, Solidos De La Leche, Azucar Saborizantes Identicos Al Natural Y Natural, Laca (Rojo 40, Amarillo 5), Saborizante Artificial), Amarillo 5, Rojo 40, Azul 1, Amarillo 6
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


