Is Chips Ahoy Baked Bites Blondie Vegetarian?
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Why it's a maybe for vegetarian
- calcrum phosphate natural and artificial flavor
- canola oil glycerin
- chocolate dextrose
- natural flavor
- +1 more
calcrum phosphate natural and artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED ROTHIAMINE MONONITRATE VITAMIN BL RIBOFLAVIN VITAMIN 82), FOLIC ACID), SUGAR SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), WATER, PALM OIL MODIFIED CORNSTARCH, CANOLA OIL GLYCERIN, SUGARCANE FIBER, EGGS, INVERT SUGAR, SALT, SOY LECITHIN BAKING POWDER (SODIUM ACID PROPHOSPHATE BAKING SODA, CALCRUM PHOSPHATE NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, KANTHAN GUM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.