Is CHIPS AHOY! COOKIES 1X0.770 OZ GERD Friendly?
Description
Crisp, chocolate-studded cookies deliver a sweet, slightly rich flavor and crunchy texture that softens toward the center. Commonly eaten as a snack, paired with milk or coffee, or used in dessert toppings and crumbles. Reviewers note consistent crunch, reliable sweetness, convenient single-serve packaging, and family-friendly portioning across varied age groups.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- semisweet chocolate chips
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, chocolate-studded cookies deliver a sweet, slightly rich flavor and crunchy texture that softens toward the center. Commonly eaten as a snack, paired with milk or coffee, or used in dessert toppings and crumbles. Reviewers note consistent crunch, reliable sweetness, convenient single-serve packaging, and family-friendly portioning across varied age groups.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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