Is CHIPS AHOY! COOKIES 1X0.770 OZ Low FODMAP?

Description
Crisp, chocolate-studded cookies deliver a sweet, slightly rich flavor and crunchy texture that softens toward the center. Commonly eaten as a snack, paired with milk or coffee, or used in dessert toppings and crumbles. Reviewers note consistent crunch, reliable sweetness, convenient single-serve packaging, and family-friendly portioning across varied age groups.

Description
Crisp, chocolate-studded cookies deliver a sweet, slightly rich flavor and crunchy texture that softens toward the center. Commonly eaten as a snack, paired with milk or coffee, or used in dessert toppings and crumbles. Reviewers note consistent crunch, reliable sweetness, convenient single-serve packaging, and family-friendly portioning across varied age groups.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


