Is Chips Ahoy! Cookies Chewy Chocolate Chip - 10.5 Oz GERD Friendly?
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Why it's not GERD friendly
- semisweet chocolate chips
- chocolate
- cocoa butter
- semisweet chocolate chunks
- milk
semisweet chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), High Fructose Corn Syrup, Palm Oil, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Cornstarch, Molasses, Leavening (Baking Soda, Ammonium Phosphate), Salt, Calcium Phosphate, Soy Lecithin, Caramel Color, Artificial Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Chips Ahoy! Cookies Chewy Chocolate Chip - 10.5 Oz is available at 9 retailers
About this product
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