No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHIPS AHOY! Cookies with Hershey's Milk Chocolate, 1 Pack (9.5 oz.) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, familiar candy bar flavor with a crisp exterior and slightly softer center, offering an initial crunch followed by a tender bite. Commonly eaten as a snack, included in lunchboxes, crumbled over desserts, or used in baking. Reviews cite plentiful mix-ins, satisfying crunch, occasional excess sweetness, and variable freshness reports.

Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Canola Oil, Hershey's Milk Chocolate Chips (Sugar, Chocolate, Nonfat Milk, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Hershey's Milk Chocolate Mini Bar Pieces (Sugar, Milk, Cocoa Butter, Chocolate, Milkfat, Soy Lecithin, Natural Flavor), Molasses, Leavening (Baking Soda, Ammonium Phosphate), Salt, Whey, Soy Lecithin, Caramel Color, Contains Wheat, Milk, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHIPS AHOY! Cookies with Hershey's Milk Chocolate, 1 Pack (9.5 oz.) | Spoonful