Is CHIPS & COOKIE DOUGH VANILLA ICE CREAM WITH CHOCOLATE CHIP, CHIPS & COOKIE DOUGH Low FODMAP?


Ingredients
MILK, CREAM, SUGAR, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROW SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER} VANILLA EXTRACT] CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA),COOKIE DOUGH BASE (BROWN SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTER [CREAM, SALT], SUGAR, MOLASSES, NATURAL FLAVORS [CONTAINS VANILLA MILK, SUGARED EGG YOLKS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), ANNATTO COLOR.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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